In her article “12 Ways to Take Better Care of Yourself” Tchiki Davis, Ph.D. says:” Practicing self-care isn’t always easy. Most of us are crazy busy, have stressful jobs, or are too consumed with technology to make time for ourselves.

كل يوم الصبح بصحى بنفسية حلوة وطاقة ايجابية وبقول اليوم نهارنا ان شاء الله حلو! لوقت ما تبدأ اول حصة، بنصير فجأة بنص ارض المعركة! 

تاج عمرها ٤ سنين وزي كل الاطفال عم تدرس عن بعد، وانا بطبعي بحب الالتزام وبحب بنتي تعرف انه لازم نتعلم وندرس بغض النظر عن الطريقة

More often than not, there are numerous questions a family might have when visiting a center, especially if this is their first experience with child care. 

What happens when you suddenly have to work late and can’t pick up the kids? What happens when your kid throws up at school

Do your kids groan and complain when you remind them it’s time to do their homework? If you’re tired of their grumblings, you’re not alone.